Wild Rice Makes one solar oven pot. (This recipe is based on the cultivated wild rice widely available in supermarkets. Real, Native American wild rice would cook in much less time.) 1 cub wild rice 4 cups chicken stock (or water) 1 tsp salt ½ cup minced white onion ½ cup minced carrots Mix all …
Swede Prairie Baked Venison (by Jon Alness, Zumbro, MN) 1 ½ – 2 lbs venison ½ inch thick (Chops or Steaks) per SPORT pot 16 oz bottle Rosco’s barbecue sauce (famous in southern Minnesota) or you own favorite barbecue sauce Following the morning duck hunt, approximately 9 AM, stack the venison in one pan not …
Steamed New Potatoes 1 lb. new red, or Yukon gold potatoes 1 tbs. minced, flat leaf parsley 1 tbs. minced chives 1 tbs. butter salt and fresh ground pepper to taste Trim the potatoes. Place whole or cut up in one Sport cooking pot with no water. Place top on pot, place pot in oven and clip …
Sirloin Tips with Mushroom and Onion 1½ lbs. Sirloin Tips (or Sirloin Steak cut up into 1” chunks) 1 lb. Fresh Mushrooms (or 2 small cans of mushrooms) 1 Medium size Onion 1 Garlic Clove minced (or ¼ to ½ tsp. garlic powder) Cut onion in half (side to side). Cut ½” wedges from both …
Shortcake Makes one solar oven pot. ¼ cup butter or margarine (softened) 2 cups sliced Strawberries (or other fruit – fresh or frozen) ½ cup sugar 1 or 2 eggs beaten ½ cup buttermilk (Or, ½ cup water with 2 Tbs powdered buttermilk) 1 cup flour 1 tsp. baking soda vanilla ice cream or whipped …
The Sport solar oven bakes pork that stays moist and absorbs the rich flavors of the condiments while it breaks down to that delightful fork tender, stringy-meat expected from great pot roasts The Meat 2 lbs. pork chops (thick cut preferred) 1 garlic clove, peeled & crushed ½ tsp. salt, or to taste ½ tsp. black pepper, …
Mango Banana Bread Makes two solar oven pots. 60 ml or ½ cup butter or Crisco 60 ml or ½ cup sugar 1 egg 2.5 ml or 1 tsp vanilla extract 1-½ large ripe bananas (or 2 small bananas) 1 ripe mango 250 ml or 2 cups flour 7.5 ml or 1 Tbs baking powder …
Corn on the Cob in Husk The Sport solar oven is an ideal companion cooker on the patio to prepare delicious vegetables to accompany meat coming from the grill. Because of its unique design, the Sport solar oven cooks vegetables without the addition of extra water. This reduces leaching of flavors and nutrients resulting in …
Solar Oven Chile 1 lb. lean or extra lean ground beef 1 – 16 oz. can red kidney beans, drained 1 – 14½ oz. can diced tomatoes, drained (Or three medium sized fresh tomatoes) 1 medium onion, diced ½ cup chopped bell pepper (For more flavor add cayenne pepper or jalapeno pepper) 1 garlic clove …
Campers Beef Stew Use two solar oven pots. The idea for this dish is to prepare and start it before leaving camp in the morning. It will be done enough to eat in 3 – 4 hours, but it takes 5 – 6 hours of cooking in good sun for the meat to break down …
